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Table 1 Timings for each intervention session at the lab

From: The effectiveness and user experience of a biofeedback intervention program for stress management supported by virtual reality and mobile technology: a randomized controlled study

Session 1

 

Sessions 2-4

 

Task

Time

Task

Time

Psychoeducation

20’

Psychoeducation

5’

HMD Handling

5’

HRV-BF block 1

10’

RF determination

6’

Break

2’

Break

2’

HRV-BF block 2

10’

HRV-BF block 1

10’

UX questionnaires

5’

Break

2’

  

HRV-BF block 2

10’

  

UX questionnaires

15’

  
  1. Abbreviations: HMD Head-mounted display, RF Resonance frequency, HRV-BF Heart rate variability biofeedback, UX User experience, ’ minutes