Variables | Time x Group | Â | Â | Â | Â | Â | Â | Â | Â | Â | |
---|---|---|---|---|---|---|---|---|---|---|---|
 | \(\chi ^2\) (df) | p | Pre – Post |  | Pre – Follow-up | ||||||
 |  |  | b | t (df) | p | r |  | b | t (df) | p | r |
PSS-10 | 6.23 (2) | .04 | -1.37 | -1.29 (152) | .20 | .17 | Â | -2.65 | -2.49 (152) | .01 | .20 |
\(\text {DASS-21}_{\text {depression}}\) | 2.66 (2) | .26 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
\(\text {DASS-21}_{\text {anxiety}}\) | 6.13 (2) | .05 | -2.68 | -2.16 (152) | .03 | .17 | Â | -2.62 | -2.11 (152) | .04 | .17 |
\(\text {DASS-21}_{\text {stress}}\) | 3.50 (2) | .17 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
WHO-5 | 0.87 (2) | .64 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
MAAS | 11.24 (2) | .00 | 0.25 | 2.05 (152) | .04 | .16 | Â | 0.41 | 3.34 (152) | .00 | .26 |
MFI-20\(_\text {general fatigue}\) | 0.47 (2) | .79 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
MFI-20\(_\text {physical\,fatigue}\) | 2.71 (2) | .26 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
MFI-20\(_\text {mental\,fatigue}\) | 8.49 (2) | .01 | -1.44 | -2.41 (151) | .02 | .19 | Â | -1.55 | -2.61 (151) | .01 | .21 |
MFI-20\(_\text {reduced\,activity }\) | 3.96 (2) | .14 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
MFI-20\(_\text {reduced\,motivation}\) | 3.53 (2) | .17 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
SF-36\(_\text {general\,health}\) | 1.80 (2) | .41 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
SF-36\(_\text {mental\,health}\) | 4.11(2) | .13 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
SF-36\(_\text {bodily\,pain}\) | 2.10 (2) | .35 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
SF-36\(_\text {physical\,functioning}\) | 2.68 (2) | .26 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
SF-36\(_\text {role-emotional }\) | 7.40 (2) | .02 | 15.86 | 2.21 (152) | .03 | .18 | Â | 17.65 | 2.46 (152) | .01 | .20 |
SF-36\(_\text {role-physical}\) | 4.28 (2) | .11 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
SF-36\(_\text {social\,functioning}\) | 6.66 (2) | .04 | 15.86 | 2.21 (152) | .03 | .18 | Â | 17.65 | 2.46 (152) | .02 | .20 |
SF-36\(_\text {vitality}\) | 2.02 (2) | .37 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
BPNSFS\(_\text {autonomy satisfaction}\) | 1.29 (2) | .45 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
BPNSFS\(_\text {autonomy frustration}\) | 5.04 (2) | .08 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
BPNSFS\(_\text {competence satisfaction}\) | 4.14 (2) | .13 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
BPNSFS\(_\text {competence frustration}\) | 1.99 (2) | .37 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
BPNSFS\(_\text {relatedness satisfaction}\) | 1.41 (2) | .49 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
BPNSFS\(_\text {relatedness frustration}\) | 0.34 (2) | .84 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
BPNSFS\(_\text {needs satisfaction}\) | 0.53 (2) | .77 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
BPNSFS\(_\text {needs frustration}\) | 1.17 (2) | .56 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
mean HR | 6.00 (2) | .05 | 1.39 | 0.61 (146) | .54 | .05 | Â | -4.00 | -1.76 (146) | .08 | .14 |
rMSSD | 5.34 (2) | .06 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
pNN50 | 7.68 (2) | .02 | 2.88 | 0.85 (146) | .40 | .07 | Â | 9.25 | 2.71 (146) | .01 | .22 |
SDNN | 5.30 (2) | .07 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
HF | 3.05 (2) | .22 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
LF | 9.94 (2) | .01 | 570.60 | 3.16 (146) | .00 | .25 | Â | 264.72 | 1.45 (146) | .15 | .12 |
LF/HF | 12.53 (2) | .00 | 0.86 | 1.91 (146) | .06 | .15 | Â | -0.77 | -1.69 (146) | .09 | .14 |
SYS | 0.57 (2) | .75 | Â | Â | Â | Â | Â | Â | Â | Â | Â |
DIA | 5.86 (2) | .05 | Â | Â | Â | Â | Â | Â | Â | Â | Â |