Table 3 Baseline characteristics
|  | All Participants (N = 58) | IG (n = 29) | WL (n = 29) |
|---|---|---|---|
| Â | N (%) | N (%) | N (%) |
Sociodemographic characteristics | |||
Age (M, SD) | 22.47 (4.1) | 22.10 (4.1) | 22.83 (4.1) |
 Female gender | 46 (79.3) | 23 (79.3) | 23 (79.3) |
 Single | 38(65.5) | 19 (65.5) | 19 (65.5) |
Study characteristics | |||
 Full-time student | 52 (89.7) | 26 (89.7) | 26 (89.7) |
 Semester (M, SD) | 5.6 (2.6) | 4.9 (2.7) | 6.2 (2.3) |
 Study subject |  |  |  |
 Business & Law | 17 (29.3) | 9 (31.1) | 8 (27.6) |
 Psychology | 16 (27.6) | 6 (20.6) | 10 (34.5) |
 Engineering | 13 (22.4) | 7 (24.1) | 6 (20.6) |
 Medicine & Health | 7 (12) | 4 (13.8) | 3 (10.3) |
 Religion & Culture | 2 (3.4) | – | 2 (6.9) |
 Social Sciences | 1 (1.7) | 1 (3.4) | – |
 Other | 2 (3.4) | 2 (6.9) | – |
Treatment utilization | |||
 Psychotherapy experience | 12 (20.7) | 6 (20.7) | 6 (20.7) |
| Â | M (SD) | M (SD) | M (SD) |
Outcome measures | Â | Â | Â |
 Mindfulness level | 29.26 (4.88) | 28.28 (4.55) | 30.24 (5.09) |
 Depressive symptoms (PHQ-8) | 12.47 (5.53) | 13.34 (5.18) | 11.59 (5.81) |
 Anxiety symptoms | 16.79 (4.47) | 18.38 (4.06) | 15.21 (4.35) |
 Presenteeism level | 27.84 (6.48) | 26.24 (5.97) | 29.45 (6.67) |
 Well-being | 37.72 (15.23) | 33.93 (13.46) | 41.52 (16.16) |
 Stress level | 19.09 (6.17) | 20.62 (5.94) | 17.55 (6.11) |